Day 11. Just Do It.

Monday, July 18, 2011



A buddy will keep you honest and add a dimension of fun to your workout.







'It's simple, if it jiggles, it's fat.'




"Every day I look in the mirror, I make a new starting point"





“If you are hurt, whether in mind or body, don’t nurse your bruises. Get up and light-heartedly, courageously, good temperedly get ready for the next encounter. This is the only way to take life – this is also ‘playing’ the game!

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